Step-by-Step Guide to Prepare Award-winning Sourdough Pita Bread

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Before you jump to Sourdough Pita Bread recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn't Have To Be A Chore.

Opting to eat healthily offers incredible benefits and is becoming a more popular way of life. Poor diet is a leading factor in illnesses such as heart disease and high blood pressure which can put a drain on the economy. Wherever you look, people are encouraging you to live a healthier lifestyle but then again, you are also being encouraged to rely on convenience foods that can affect your health in a detrimental way. People typically assume that healthy diets demand much work and will significantly alter how they live and eat. In reality, however, just making a few modest changes can positively impact everyday eating habits.

You can make similar alterations with the oils that you use for cooking your food. Olive oil, for example, has monounsaturated fats which are known as the good fats that counter the effects of bad cholesterol. Olive oil is also a rich source of Vitamin E which has many benefits and is also good for your skin. It may be that you already think that you consume fruit and leafy greens but it can be worthwhile considering how fresh these are depending on where you get these. If at all possible, try buying organic produce that has not been sprayed with deadly chemical substances. If you can locate a good local supplier of fresh fruit and leafy greens, you can also consume foods that have not lost their nutrients because of storage or not being harvested at the right time.

To sum up, it is easy to begin making healthy eating a regular part of your daily lifestyle.

We hope you got insight from reading it, now let's go back to sourdough pita bread recipe. To cook sourdough pita bread you only need 8 ingredients and 3 steps. Here is how you do that.

The ingredients needed to cook Sourdough Pita Bread:

1. You need 1 Cup of sourdough starter.
2. Use 1 1/2 Cup of kamut flour (or spelt flour, whole wheat).
3. Use 1/2 Cup of Rye flour (or rice, mashed potatoe).
4. Use 2 cup of white flour.
5. Prepare 2 Tsp of your favorite super seed(flax, chia, quinoa,sesame).
6. Provide 1 teaspoon of sea salt.
7. Take 2 Tablespoon of Olive oil.
8. Use 1 1/4 cup of room temperature water (after boiling).

Instructions to make Sourdough Pita Bread:

1. Mix all dry ingredients first then add liquid. Slowly adding water to your mixing bowl while incorporate all ingredients together by hand. Knead your dough into a big smooth ball..
2. Separate the dough into 4 equal parts and roll them into 4 smaller balls. Press down and roll the dough into 4 oval shape at about 1/4 inch thickness. Gently transfer the dough into 2 gallon size ziplock bags and allow them to rise at 90F oven(lamp only) for 6 hours or overnight on your countertop at room temperature about 65F..
3. The next morning, heat your oven to 400 F degree. Transfer your dough onto a large metal non-sticking baking sheet. Bake 10 minutes on one side then 2 minutes on the other. You will see the bread puff up to form a large pocket. If no pocket forms, it still taste delicious..

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